It’s worth noting that not all Macs and displays support Night Shift. But I’m happy to use the built-in Night Shift feature in the future.
I’ve been using f.lux on my Mac for a while it offers a similar feature. Under the Display setting, select the Night Shift tab. To open Night Shift, first open System Preferences and click on Display at the bottom.
#Nigh shift for mac how to#
I don’t think it makes a difference in my sleep, but it feels more comfortable on my eyes when it’s dark and the color is warmer, less harsh. How to Enable Night Shift on Mac Big Sur: Step 1. Toggling Night Shift on and off from Notification Center is a good way to compare your selected color temperature with the actual color of your display. Display Notification Center and you’ll see a toggle for Night Shift at the top of the pane. It may take you a few days to find the color you want.Īs with iOS, you can override these settings. I recommend setting a color and getting used to it, for an hour or two, then tweaking it a little in either direction until you find the one that feels comfortable. You’ll see how the color changes as you move the slider, and it’s good to try a subtle change (Less Warm) at first. Use the Color Temperature slider to choose a color. If you want choose the Custom setting, you can choose precise times for Night Shift to start and stop. Your Mac knows what time the sun sets and rises, because of your location, so this changes the color at the right time every day. If you do want to use it, try the Sunset the Sunrise setting first. Check the box next to 'Turn On Until Tomorrow' to turn it on or you can set up a schedule by clicking. Toggle over to the 'Night Shift' section. If you don’t want to use Night Shift, leave it off. Click 'Displays.' Open your 'Displays' menu. You have three options: Off, Custom, and Sunset to Sunrise. Go to System Preferences > Displays, and click Night Shift. Here, you can control the schedule night shift is on it can be toggled off entirely, set to Sunset to Sunrise which lets your Mac turn it on and off based. Select System Preferences from the drop down menu. The Night Shift settings are hidden in the Displays preferences. On your Mac, select the Apple logo on the top left of the menu bar. The thought is that the cooler colors prevent you from getting a good night’s sleep. Ideally, your display should be warmer when it’s dark less blue, more red. The principle behind Night Shift is that the color temperature of your Mac’s display is ideal for the daytime, when there’s sun out, but not the dark.
#Nigh shift for mac update#
Night Shift has been in iOS for several months, and it’s finally reached macOS with the 10.12.4 update that Apple released today.
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